I have been taking belly dance classes from Malik through the duration of my pregnancy with my third child, as well as before and after. I found bellydance to be a good way to enjoy and embrace being a woman, as well as confidence building. It was a great workout to ease my aches and pains as my belly grew during my pregnancy & extremely helpful in my post partum recovery.
Looking for classes? Check out our Calendar page! You'll find our upcoming workshops below, along with links to register.
Prefer to see it all in one place? You can find our Print Calendars here, just like what's available in the studio.
Workshop Cancellation Policy: Cancelling less than 24 hours prior to the beginning of the workshop forfeits your payment.
Confidence. Health. Joy.
Through all the stages of your life.